Established in 2022, YUJ: the Yoga and Wellness Society of Atma Ram Sanatan Dharma College, is dedicated to promoting holistic well-being and encouraging students to adopt a balanced and healthy lifestyle. Through yoga, meditation, wellness programmes and awareness initiatives, the society seeks to foster physical fitness, mental resilience, and emotional well-being among students. By creating opportunities for learning and self-care, YUJ aims to cultivate a culture of mindfulness and healthy living within the college community.

The society regularly organizes yoga sessions, meditation workshops, wellness talks, and interactive programmes led by experienced practitioners and experts. These initiatives provide students with valuable insights into the benefits of yoga and mindfulness, helping them manage stress, enhance concentration, and improve overall well-being. YUJ also encourages creative engagement with wellness through innovative activities and awareness campaigns that make the practice of yoga accessible and enjoyable for participants.

A key highlight of the society's calendar is its celebration of the International Day of Yoga, which brings together students and yoga enthusiasts in a shared commitment to health and wellness. In addition, YUJ actively promotes skill development and participation through yoga-based competitions and camps, providing platforms for students to showcase their abilities and deepen their understanding of yogic practices. In Academic Session 2025-26, YUJ also introduced a new initiative by organizing a yoga competition during the college’s annual fest, TIDE. Through its continued efforts, YUJ remains committed to inspiring a healthier, more mindful, and wellness-oriented student community.