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Workshop on Stress management through Yoga and Meditation

February 3, 2023 @ 11:00 am

Stress, now a days, has become very common due to modern life style. One can’t do anything about the fast life but can learn to manage mental health through yoga and meditation. With this thought, of the College under the aegis of Internal Quality Assurance Cell (IQAC), organizes a workshop on “Stress management through Yoga and Meditation” under “Har Ghar Dhyan” initiative of UGC and Art of Living. All students, teachers and members of non-teaching staff are invited to join the workshop.


February 3, 2023
11:00 am
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Seminar Hall 1, ARSD College


YUJ: Yoga and Wellness society
Internal Quality Assurance Cell
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